Biggest underwater yoga class at Atlantis Dubai on World Yoga Day

Biggest underwater yoga class at Atlantis Dubai on World Yoga Day

On Tuesday June 20, Atlantis, The Palm will celebrate The International Day of Yoga with an ‘Underwater’ yoga class in front of the resort’s Ambassador Lagoon from 7:30am-8:30am. Set to be the biggest underwater yoga class in Dubai, this session is free of cost and aims to deliver a completely unique experience for beginners, intermediate and advanced yoga practitioners, set against the mesmerising tranquility of the Ambassador Lagoon, the biggest aquarium in the Middle East and Africa.  Surrounded by a majestic 65,000 sea creatures, guests to the special class will have the opportunity to rejuvenate and restore in a unique aquatic surrounding practicing Hatha Yoga, a discipline that helps bring peace to the mind and body. The class aims to improve strength, flexibility and balance, involving beautiful, calming sequence of postures, breathing exercises and relaxation of body tension. The class includes complimentary access to The Lost Chambers Aquarium until 10:00am, a yoga mat, towels and a bottle of water. The International Day of Yoga was officially formed three years ago after India highlighted the importance of yoga to the United Nations. It brought together 176 countries to sign a resolution, marking the 21st as the official day of yoga.